The TITANS Fitness groups are perfect for the "casually competitive" swimmer. Once, twice or three times a week options are available over several days/time slots to accommodate the busiest of families. Practices are one hour long and attention to proper stroke details are emphasized with some endurance training as well.
Swimmers must be 10-14 years of age and able to demonstrate all four competitive strokes legally. If a swimmer can not yet demonstrate all four strokes legally, we offer the best learn to swim curriculum available right in the same building through our Triangle Aquatic Center Learn to Swim program. TITANS Fitness groups are a month-to-month commitment.